Well, I've decided to spare you the rundown this week on my grocery purchases and menu, largely because of some family matters that made for helter-skelter meals. I'm not sure I have the mental clarity to recall what all we ate.
I've been waiting to talk about couponing. I've been so tempted to reference it in previous posts, but have restrained myself. There is so much talk about extreme couponing and the drugstore game (just Google those if you need more info; you'll be overwhelmed), and then there are just a bunch of plain Janes like me who clip coupons to save a few bucks here and there.
As an aside, I saw the aftermath of a little extreme couponing gone wrong this spring. I was out at yard sales and saw at least 30 cans of air freshener on one table. Really? I can get on my soapbox and rant about non-chemical ways to conceal unpleasant smells, but perhaps we should just move along.
So, here's how couponing works for me.
(Disclaimer: It may not work for you. It may infuriate you. I am not you. It's okay.)
Using only "free" coupons. This means coupons that arrive in my mailbox, or those which can be printed online. I've chosen to cancel my newspaper subscription because as much as I love the idea of sprawling on the bed or couch and reading the paper, it's not my stage of life. And while I love the funny pages, magazine and coupons, I'm not saving as much as I am paying for the Sunday edition.
Clipping/printing coupons just for things I already use AND know I'll be purchasing again soon. This is really important when it comes to keeping costs down. There is a reason companies issue coupons: they want you to buy their product. They want you to be brand loyal. Okay, that's all well and good, but just because I use an item doesn't mean I must clip every coupon for it. So, even if I save $1.00 on each jar, I simply don't need to buy a jar of mayonnaise each month.
Resist the temptation to use every coupon clipped. Why is this so hard for me to do? I look at that pile of coupons like a "to-do" list. Must. Redeem. Every. Coupon. Not a good choice. That food item must fit into a menu or realistically be usable within a few months.
Stack the savings. If, like me, you buy a lot of groceries at Target, you need to stack coupons by matching Target coupons and manufacturer's coupons. I'm sure other stores do this as well. (Do tell, if you know about it.)
Abandoning the coupon when the house brand is cheaper. It always pays to do the math. So often, the generic brand is cheaper than the name brand even with a double coupon.
Consider what you are buying. There just aren't many coupons for produce, fresh meat or nutritious cereals. There are, however, a LOT of coupons for junk food, personal care products and other "non-necessities." Just consider that a deal isn't really a deal unless you will use and benefit from the product, in addition to saving money.
So, there you have it. My musings on how to cut the grocery bill in seven installments.
On a personal note, let me say that this experiment has made me more accountable and conscious of my food purchasing and disposing. At the same time, it's not worth stressing yourself out as you strive to pinch every penny. Life must go on and it's okay to have takeout or buy a frozen pizza at full price every now and again. Time is money, too.
Have a great week!
Showing posts with label groceries. Show all posts
Showing posts with label groceries. Show all posts
Tuesday, September 11, 2012
Wednesday, September 5, 2012
Make the Most of Your Meals (Part 6)
Hi again! Hopefully you are still hanging in with me and finding some ways to reduce your grocery spending and/or food waste.
One of the things I've really been "chewing on" (in the mental sense) is eating less. One almost-too-obvious way to cut down your grocery spending is to eat less food. And let's be honest: there are very few Americans who struggle to achieve a minimum weight.
Perhaps it's the back-to-school season that brings this subject to the forefront, but in the past weeks, I've read half a dozen articles that reference the importance of eating a nutritious breakfast. I remember skipping breakfasts back in my junior high days, but I could never do that now. I love breakfast!
Have you ever heard this proverb?
Eat breakfast like a king,
Eat lunch like a queen, and
Eat dinner like a pauper.
(As an aside, I also read a reference to a study which found that people who had cake with breakfast lost more weight than those who had cake after dinner. With as much as I love a good coffee cake, shoo fly pie or funny cake*, that did my heart good!)
Anyway, weren't we talking about eating less?
I realize that my son has a better day when he has some protein with breakfast. He also needs crunchy food sometime during the day, and I can't say what that does, but I find myself feeling fuller (more full?) when I have to chew more. There is something satisfying about dense foods, be it granola, baby carrots, steak, oatmeal, etc. Those certainly fill you up more than a bag of chips, wouldn't you say?

My menu this week was as follows:
Monday: Skillet Chicken Fried Rice and green beans
Tuesday: Broiled Salmon with cranberry-almond salad
Wednesday: Ham and Broccoli Ring and side salad
Thursday: Dinner out with family using a Groupon deal
Friday: Leftovers
Saturday: Dinner with friends
I imagine you find the idea of leftovers on Friday to be a very tantalizing idea! Especially when a lot of families have pizza on Fridays.
Well, it may seem be exciting, but leftovers are a must if you are trying to save money and reduce food waste. Repurposing your food for a second round is possible, especially since some cookbooks are dedicated to a "cook once, serve twice" technique.
At our house, most recipes make a little more than we need for two adults, a preschooler and an infant just getting into solid foods. It's a natural choice to heat leftovers for lunches. We also usually have another noon or evening meal sometime during the week for a "leftover smorgasbord" where I pull out all the containers and we assemble our plates from the "buffet"!
Finally, if your freezer isn't as stuffed as mine, consider making a double batch of your next casserole, soup, or pasta dish and freezing it for a future meal. This really saves time.
Next week we conclude with my thoughts on couponing.
*I love that even wikipedia doesn't have funny cake. Maybe I'll write that in my spare time! This is a local treat that consists of a pie crust topped with chocolate syrup and a white cake-like batter. Some recipes call for the chocolate syrup on top, but it sinks as it bakes. Really no one outside the area thinks it's any good! Learn more crazy stuff here.
One of the things I've really been "chewing on" (in the mental sense) is eating less. One almost-too-obvious way to cut down your grocery spending is to eat less food. And let's be honest: there are very few Americans who struggle to achieve a minimum weight.
Perhaps it's the back-to-school season that brings this subject to the forefront, but in the past weeks, I've read half a dozen articles that reference the importance of eating a nutritious breakfast. I remember skipping breakfasts back in my junior high days, but I could never do that now. I love breakfast!
Have you ever heard this proverb?
Eat breakfast like a king,
Eat lunch like a queen, and
Eat dinner like a pauper.
(As an aside, I also read a reference to a study which found that people who had cake with breakfast lost more weight than those who had cake after dinner. With as much as I love a good coffee cake, shoo fly pie or funny cake*, that did my heart good!)
Anyway, weren't we talking about eating less?
I realize that my son has a better day when he has some protein with breakfast. He also needs crunchy food sometime during the day, and I can't say what that does, but I find myself feeling fuller (more full?) when I have to chew more. There is something satisfying about dense foods, be it granola, baby carrots, steak, oatmeal, etc. Those certainly fill you up more than a bag of chips, wouldn't you say?
My menu this week was as follows:
Monday: Skillet Chicken Fried Rice and green beans
Tuesday: Broiled Salmon with cranberry-almond salad
Wednesday: Ham and Broccoli Ring and side salad
Thursday: Dinner out with family using a Groupon deal
Friday: Leftovers
Saturday: Dinner with friends
I imagine you find the idea of leftovers on Friday to be a very tantalizing idea! Especially when a lot of families have pizza on Fridays.
Well, it may seem be exciting, but leftovers are a must if you are trying to save money and reduce food waste. Repurposing your food for a second round is possible, especially since some cookbooks are dedicated to a "cook once, serve twice" technique.
At our house, most recipes make a little more than we need for two adults, a preschooler and an infant just getting into solid foods. It's a natural choice to heat leftovers for lunches. We also usually have another noon or evening meal sometime during the week for a "leftover smorgasbord" where I pull out all the containers and we assemble our plates from the "buffet"!
Finally, if your freezer isn't as stuffed as mine, consider making a double batch of your next casserole, soup, or pasta dish and freezing it for a future meal. This really saves time.
Next week we conclude with my thoughts on couponing.
*I love that even wikipedia doesn't have funny cake. Maybe I'll write that in my spare time! This is a local treat that consists of a pie crust topped with chocolate syrup and a white cake-like batter. Some recipes call for the chocolate syrup on top, but it sinks as it bakes. Really no one outside the area thinks it's any good! Learn more crazy stuff here.
Tuesday, August 28, 2012
Make the Most of Your Meals (Part 5)
We're more than halfway through this series on meal planning. Is anyone doing this along with me, or are you enjoying watching me suffer?!?
One very positive aspect of this project is that I'm not running to the store for just one or two ingredients. Plus, I can start working on dinner any time during the day that I have a few minutes to thaw, chop, or mix.
On the other hand, it's becoming tough to find the line between stocking up because of good deals, keeping the spending down, and having a manageable level of food in the house, so none is wasted. I am feeling very humbled looking at the bottom line each week.
On that note, I spent $89.71 on groceries at Target this week. I think this is where I've been having some trouble, because while I get a lot of food at Target, it's also mixed in with other household items like diapers, health and beauty items and other legitimate stuff. I had to open up a spreadsheet to figure out what exactly I spent on food items.My purchases included multiple packages of the following: peanut butter, snacks for the kids, cereal, and coffee, plus OJ, eggs, and frozen salmon filets. My hubby also stocked up on frozen lunches and crackers for the office, for when he's not taking in leftovers for lunch or being treated by vendors.
At the grocery store, I spent $50.22. What you see pictured here is from the first trip; we returned the same day for the absolutely necessary bread, butter, sugar, and $1.88 bottle of Hershey's syrup that didn't make it the first time. I was distracted...big time, but I did stick to the list for the second trip.
The refrigerated biscuits were on sale for $1 apiece and the krimpets were on sale, too, and just had to come home with me :)
The menu this week
Monday: A "hash" of sausage, pepper, onion, tomato and pasta with side salad.
Tuesday: BLT sandwiches and zucchini-corn fritters (you really must try these) to use up more produce and most of a carton of buttermilk
Wednesday: Texas Roadhouse!
Thursday: Salad with chicken
Friday: Homemade pizza and salad
Saturday: Dinner with friends
Sunday: Panini and hand-cut fries
So, let's talk a little bit about freezing. I am still learning this, because it seems that as soon as I have room in there, it gets filled back up. Sometimes we can't find things without a little "discussion" between me and the freezer, or between me and my wonderful hubby.
Here are some items I typically keep on hand:
I think this is where I need to focus: buying only at the best price and preferably with coupons. Also, it seems that I need to start treating my freezer a bit more like my counter top and organize it regularly. Part of the problem comes from quickly throwing in groceries after a shopping trip without finding a place for the items. (This usually has something to do with hungry or tired kids, but that's a whole other post.)
I think I'll revise my cleaning schedule to include a regular freezer "straightening" session.
Am I the only one with things falling out of my freezer?
Next week: Leftovers
One very positive aspect of this project is that I'm not running to the store for just one or two ingredients. Plus, I can start working on dinner any time during the day that I have a few minutes to thaw, chop, or mix.
On the other hand, it's becoming tough to find the line between stocking up because of good deals, keeping the spending down, and having a manageable level of food in the house, so none is wasted. I am feeling very humbled looking at the bottom line each week.
On that note, I spent $89.71 on groceries at Target this week. I think this is where I've been having some trouble, because while I get a lot of food at Target, it's also mixed in with other household items like diapers, health and beauty items and other legitimate stuff. I had to open up a spreadsheet to figure out what exactly I spent on food items.My purchases included multiple packages of the following: peanut butter, snacks for the kids, cereal, and coffee, plus OJ, eggs, and frozen salmon filets. My hubby also stocked up on frozen lunches and crackers for the office, for when he's not taking in leftovers for lunch or being treated by vendors.
At the grocery store, I spent $50.22. What you see pictured here is from the first trip; we returned the same day for the absolutely necessary bread, butter, sugar, and $1.88 bottle of Hershey's syrup that didn't make it the first time. I was distracted...big time, but I did stick to the list for the second trip.
The refrigerated biscuits were on sale for $1 apiece and the krimpets were on sale, too, and just had to come home with me :)
The menu this week
Monday: A "hash" of sausage, pepper, onion, tomato and pasta with side salad.
Tuesday: BLT sandwiches and zucchini-corn fritters (you really must try these) to use up more produce and most of a carton of buttermilk
Wednesday: Texas Roadhouse!
Thursday: Salad with chicken
Friday: Homemade pizza and salad
Saturday: Dinner with friends
Sunday: Panini and hand-cut fries
So, let's talk a little bit about freezing. I am still learning this, because it seems that as soon as I have room in there, it gets filled back up. Sometimes we can't find things without a little "discussion" between me and the freezer, or between me and my wonderful hubby.
| [Again, not my real house, but fun to dream!] |
Here are some items I typically keep on hand:
- A variety of meats: ground beef, chicken breasts/tenders, venison, hamburgers, bacon, pulled pork, salmon filets, often salmon burgers, fish filets or fish sticks
- Boxed lunches (e.g. Lean Cuisine) for my husband
- Bags of shredded cheese purchased on sale
- Breads: I stock up during buy-one-get-one sales and freeze bread inside a zip-top bag in its original package. I also freeze hamburger buns and hot dog rolls, sometimes bagels and English muffins purchased on sale.
- Baked goods like banana bread or zucchini bread. It's much easier to make several loaves at once and pull them out of the freezer as needed.
- Frozen vegetables, including green beans from the garden (ours or my in-laws)
- Herbs like basil and parsley
- Yeast purchased in bulk
- Applesauce that we make each October
- Ice cream, sometimes popsicles, and dessert ingredients like cool whip, pie crust or puff pastry.
I think this is where I need to focus: buying only at the best price and preferably with coupons. Also, it seems that I need to start treating my freezer a bit more like my counter top and organize it regularly. Part of the problem comes from quickly throwing in groceries after a shopping trip without finding a place for the items. (This usually has something to do with hungry or tired kids, but that's a whole other post.)
I think I'll revise my cleaning schedule to include a regular freezer "straightening" session.
Am I the only one with things falling out of my freezer?
Next week: Leftovers
Tuesday, August 21, 2012
Make the Most of Your Meals (Part 4)
Let's start with some accountability, shall we?
This week, I lost a number of produce items: half an apricot, half a red pepper that was generating its own slime pool, and a red onion. I must keep working to have regular turnover in the fridge, and make it a point to look in the fruit and vegetable drawers on a daily basis.
On a high note, going shopping this week gave me an opportunity to use my new produce bags. I am so thrilled to be done with those wispy plastic bags that are questionably recyclable. One small step on my way to less plastic in the house.
I didn't get a photo of my groceries this week because of hungry kids and jumping into evening meal prep right away. It was mostly produce and dairy, but I did some stocking up because of ridiculously good deals. Counting a dozen ears of bicolor corn from a local farm stand, and a beautiful basket of peaches ($18), I paid $60.59 for food this week.
Using a store coupon, I bought 5 packs of shredded cheese for $1.48 apiece. I don't think I've ever gotten such a good deal. Now that finally realized I can freeze that cheese, look out! I won't pay $3 a bag again.
Also, by combining an ice cream sale with a coupon, I paid $1.38 each for two 1.5qt containers of summery refreshment!
This week's menu:
Monday: Zucchini Deep Dish Pie to use up a huge zucchini from the garden. I'll add more onion next time.
Tuesday: Stuffed Shells to use up my semi-homemade pasta sauce. I set some aside to give away.
Wednesday: Popcorn chicken from the freezer, corn on the cob, and broccoli.
Thursday: Chicken Parmesan using some prepared breaded chicken breasts and salad.
Friday: Pulled pork sandwiches (meat and buns from freezer) with chips and cut up veggies
Saturday: Dijon-Lime chicken, rice, and leftover veggies. Also chocolate zucchini cake!
Sunday: Waffles and peaches, breakfast casserole
This week I want to give you some suggestions for maintaining a well-supplied--yet not overflowing--pantry. And by pantry, I mean wherever you keep unopened packages of non-perishable foods.
(Wow, look at this picture from an earlier post...I really have gotten a bit overzealous because there hasn't been any empty shelf space in my pantry for a long time. Plus the kids food has it's own cabinet now.)
I'm very pleased to present you with this Pantry Inventory list. I developed this list after looking through my recipes and what's currently in my pantry. It's a great jumping-off point; please feel free to download it and customize to your heart's content.
A few other thoughts:
This week, I lost a number of produce items: half an apricot, half a red pepper that was generating its own slime pool, and a red onion. I must keep working to have regular turnover in the fridge, and make it a point to look in the fruit and vegetable drawers on a daily basis.
On a high note, going shopping this week gave me an opportunity to use my new produce bags. I am so thrilled to be done with those wispy plastic bags that are questionably recyclable. One small step on my way to less plastic in the house.
I didn't get a photo of my groceries this week because of hungry kids and jumping into evening meal prep right away. It was mostly produce and dairy, but I did some stocking up because of ridiculously good deals. Counting a dozen ears of bicolor corn from a local farm stand, and a beautiful basket of peaches ($18), I paid $60.59 for food this week.
![]() |
| Photo credit Jonathan Alderfer |
Using a store coupon, I bought 5 packs of shredded cheese for $1.48 apiece. I don't think I've ever gotten such a good deal. Now that finally realized I can freeze that cheese, look out! I won't pay $3 a bag again.
Also, by combining an ice cream sale with a coupon, I paid $1.38 each for two 1.5qt containers of summery refreshment!
This week's menu:
Monday: Zucchini Deep Dish Pie to use up a huge zucchini from the garden. I'll add more onion next time.
Tuesday: Stuffed Shells to use up my semi-homemade pasta sauce. I set some aside to give away.
Wednesday: Popcorn chicken from the freezer, corn on the cob, and broccoli.
Thursday: Chicken Parmesan using some prepared breaded chicken breasts and salad.
Friday: Pulled pork sandwiches (meat and buns from freezer) with chips and cut up veggies
Saturday: Dijon-Lime chicken, rice, and leftover veggies. Also chocolate zucchini cake!
Sunday: Waffles and peaches, breakfast casserole
This week I want to give you some suggestions for maintaining a well-supplied--yet not overflowing--pantry. And by pantry, I mean wherever you keep unopened packages of non-perishable foods.
(Wow, look at this picture from an earlier post...I really have gotten a bit overzealous because there hasn't been any empty shelf space in my pantry for a long time. Plus the kids food has it's own cabinet now.)
I'm very pleased to present you with this Pantry Inventory list. I developed this list after looking through my recipes and what's currently in my pantry. It's a great jumping-off point; please feel free to download it and customize to your heart's content.
A few other thoughts:
- Consult your pantry every time you are planning your menu for the week. If you are getting sick of seeing something in the pantry, or there are more than three containers of the same thing, you need to find a way to use that ingredient.
- One exception to the above rule pertains to seasonal items. I stock up on a lot of things around Thanksgiving, like flour, canned green beans, french fried onions, pumpkin, and baking chips (chocolate, cinnamon, etc.), because the price will not be that low again until next Thanksgiving. I am also noticing a lot of good deals on PB&J and other lunch ingredients since we are in back-to-school season.
- Some items don't have a very long shelf life. Be sure to check the "best by" dates and rotate your inventory by using up the oldest item first.
- As you review what you have on hand, don't be afraid to admit you overbought. Find a food bank or worthy organization that can use your donations. They will be grateful.
- A note about condiments: I have become aware of a condiment force field at my house. For two adults, we have about15 bottles of salad dressing, several BBQ and steak sauces, a ridiculous amount of jellies, and enough peanut butter to keep us fed during a month-long power outage. With this type of food, you can anticipate the need to replace the container with several weeks of wiggle room. There really is no reason to fill your pantry with condiments and sauces unless you hit a great sale.
Tuesday, August 14, 2012
Make the Most of Your Meals (Part 3)
Mission: Reduce My Grocery Budget
I looked back through my expenses thus far during 2012, and we've been spending an average of $100-150 a week. Less than $100 per week at the grocery store, the rest is mostly from Target. That means some is non-food, like cleaning supplies and toiletries. I definitely can reduce those numbers.I'm pretty pleased with week number one of trying to pare down my grocery expenses and reduce food waste. My grocery expenditures this week came in under $30.
The orange pepper and green grapes were not on my list, but when my three-year-old asks for produce, it's really hard to turn him down!
My menu revolved around using up food that was already on hand. We were fortunate to have two very special nights with no cooking :)
Mon: Leftover pork from last week, leftover rice and veggies from a birthday dinner on Saturday
Tue: Mini meatloaves with tater tots (beef, tots and sauce were hanging out in freezer) and green beans
Wed: Salmon from the freezer, more leftover rice, and broccoli that badly needed to be used
Thur: Enchiladas from the freezer, salad
Fri: My Dad brought Dominos!
Sat: Date night at Red Lobster, using a coupon
Sun: Burgers and rolls from the freezer, leftover vegetables
You might wonder why I am working so hard to use up my freezer food.
Well, this is what my freezer looked like about two months ago. Aside from some wiping and an attempt to straighten up the stuff in there, it hasn't looked much different since. We had some frosting issues because there was so much stuff that the drawer couldn't close properly. Not to mention the full chest freezer in the basement...
Incorporating things on hand will help bring costs down for the meantime. And, more freezer space will give me the option of stocking up when food goes on sale. I bought the two blocks of cheese today (2/$4) to experiment and see if I can make my own snack size pieces of cheese for cheap and with less packaging.
I've posted before about some of the pitfalls of grocery shopping and why it's not necessarily bad to be loyal to a specific store.
A few things that I'd like to reinforce:
Plan your trip
Look at the weekly circular and see if there are any bargains. Consider planning your meals around meats or produce that is on sale in a given week. Review any paper coupons that you have before you get to the store, and/or look for online coupons that correspond to needed items and sales.
Make a list and stick to it
If possible, take the time to make the list in the order that you travel through the store. Buy only what you knew you needed at home. It's healthier if you stick to the perimeter of the store.
Don't shop at five different stores
Not only do I view this as a huge hassle and time-waster, I think it becomes a financial mistake. If you frequent one or two stores, you know exactly where to find things. You'll browse less, and you'll remember prices for sake of comparison. How much money do you really save by making a special trip for that really good deal on blueberries?
Don't be ashamed to buy the "house brand"
I find myself doing this all the time recently. Over and over, the price of the store brand comes in lower than the sale price for the name brand. There are so many things that you can buy without the name brand price--crisp rice cereal for those marshmallow treats, frozen spinach, macaroni, baking soda, vegetable oil, salt, etc. Plus, those are things you rarely see coupons for. Take the extra 5-10 seconds to find the house brand instead of grabbing the trademarked packaging that you instantly recognize (because that seems to be the only reason for the higher price).
Try to know your prices, at least on the bigger stuff
I know not everyone is a stay at home mom like me, and time is often more important than money. If you have the luxury of doing some price-comparison shopping, do it. I love shopping at Target and have found that I can get a lot of my dry goods there for a lot less (sugar, coffee, cereal, granola bars). It's very, very rare that I can get a better deal on cereal at the supermarket.
Next week, we'll talk about building a good pantry stash without going overboard.
Tuesday, August 7, 2012
Make the Most of Your Meals (Part 2)
Meal Planning 101
I love to cook, but I know that's not the case for everyone.
It's easy to find yourself in a rut, uninspired and out of time when dinner rolls around. Even though I love to cook, there's often not enough time, energy, or food available. I stay at home, and still find it challenging to put a nice, reasonably healthy meal on the table each night.
The only thing that works for me is to create a (flexible) meal plan for the week. There are myriad reasons to consider making your own plan:
- avoid multiple trips to the store for just a handful of items
- save money you might be tempted to spend on going out to eat or ordering takeout
- using all the food you buy, versus letting it spoil or throwing it out because you are sick of it
- attempting to eat a balanced diet
Of course, if you like wasting food, you'll enjoy the tongue-in-cheek suggestions here.
So, how exactly does someone go about making a meal plan or weekly menu? I'm sure there are other ways, but this is what I do.
Step 1: Pick a day
Choose a day (or night) each week that you have time to look around for ingredients and recipes. It's very important to do this when the fridge is getting on the empty side and before you go grocery shopping. For some reason, Sunday afternoons work best for me.
Step 2: Grab a piece of paper and a pen
Or a whiteboard and dry erase marker. Whatever works for you. If it's reused or recycled, even better! You're going to be making a list of what you already have that needs to be used.
Step 3: Open your fridge
List what you have in your fridge that is an ingredient. This includes meats, leftovers not already re-purposed into soup or casserole form, vegetables, starches, cheeses or other dairy items, etc. At the same time, make note (maybe in another column) of the stuff that you are running low on. We always try to have baby carrots, onion, celery and apples around. If something is missing, I am sure to add it to the shopping list.
Step 4: Look on your counter, in your freezer, and in your pantry
See what kind of produce, breads, or desserts might be hanging around and need to be eaten. Even though these things are in plain view (like the three large zucchini I had on the counter the other day), I might end up losing them if they don't make it to the menu. Likewise, see if you over-bought on pasta or have way too many pieces of frozen chicken in the freezer.
Step 5: Generate 5-6 dinner ideas
This is the hardest step, since it's kind of like playing chess. Look at the ingredients you have and consider how they might be arranged into main dishes. It really helps if you can look at all your recipes to generate ideas. It's okay if you don't have every ingredient for every entree; you can add things to your grocery list. Just make sure you are using up everything already on hand when you make your list. If you are motivated, you can plan out lunches and breakfast, too. Make a new list with the meal ideas (and side dishes if you want) and hang that on your fridge or even put it on your calendar somewhere.
Step 6: Stuck? Don't limit yourself.
Remember that cooking is not a "chemically dependent" process like baking. Proportions do not have to be exact and you can swap out ingredients. Stir-frys, soups and casseroles can be made from any combination of things. I recently tweaked a chicken lasagna recipe to use up bowtie pasta, chicken sausage and some turkey lunch meat. It was still delicious!
Step 7: Go shopping
I'll talk more about this next week, but this is where you purchase the additional ingredients that you need for the meals in the coming week, plus your regular staples of milk, eggs, etc.
Step 8: Review the list and Cook
When I first began menu planning, I tried to designate a specific entree for each day, rotating chicken, beef, pork, meatless, etc. I found that only worked if I had a set schedule for the day and could plan the more involved recipes for days with more time. Now I just look at the list and cook what I feel like I have time for.
Yes, there will be days that you still can't stick to the list. I call my husband from time to time and ask him to pick something up on the way home (using coupons, of course!). Also, with it being so hot, I don't always want to bake something for an hour and heat up my kitchen, so I pick the recipe that fits the day, switch to leftovers, or make something from the freezer. (We'll talk more about having quick meals on hand in a future post.)
Next week, we'll talk more about shopping strategically.
Tuesday, July 31, 2012
Make the Most of Your Meals (Part 1)
Welcome to part one of a new series of posts on meal planning, grocery shopping, and generally saving your sanity in the kitchen and at the food store.
Unless you've been hiding under a rock, you might wonder what else is new in blog land. Lots of frugal women are posting about the need to plan your meals and trim your grocery budget to $50, even $30 a week.
Huh? In what non-Montgomery County, PA, area do they reside?
Maybe it's doable. I'm going to ask you to come along with me on a several week experiment and see if I can improve my spending, reduce the amount of food that I waste* and increase the quality of my diet.
Posts over the next few weeks will cover a number of topics:
So, let's get started. I invite you to leave me a comment; let me know if there is a specific topic or question you want to see me address, or go ahead and challenge me to get down to the dollar amount of your weekly grocery budget.
*Look for another post about a FASCINATING book that I just finished reading. Did you know that the average American throws away about 15% of their groceries?
Unless you've been hiding under a rock, you might wonder what else is new in blog land. Lots of frugal women are posting about the need to plan your meals and trim your grocery budget to $50, even $30 a week.
Huh? In what non-Montgomery County, PA, area do they reside?
Maybe it's doable. I'm going to ask you to come along with me on a several week experiment and see if I can improve my spending, reduce the amount of food that I waste* and increase the quality of my diet.
Posts over the next few weeks will cover a number of topics:
- Creating a meal plan
- Shopping smart
- Stocking your pantry
- Using your freezer
- Making the most of leftovers
- Couponing
- Reducing prepackaged and processed foods
So, let's get started. I invite you to leave me a comment; let me know if there is a specific topic or question you want to see me address, or go ahead and challenge me to get down to the dollar amount of your weekly grocery budget.
*Look for another post about a FASCINATING book that I just finished reading. Did you know that the average American throws away about 15% of their groceries?
Wednesday, April 25, 2012
Recipe Roundup, Reprised (Part 2)
Hooray! About half of my recipe project is complete, and I'm excited to share it with you.
I decided to go with a three-ring binder approach--one for desserts and one for everything else. I started with "everything else." Here's my super-cute binder from Target. Oh, if I had all the money in the world, I would spend most of it there...
One of the things I'll never forget my Mom teaching me was that you could easily identify the "good" recipes in family cookbooks by finding the pages with food splatters and stains on them. The sheet protectors will prevent this (hopefully) but then again, no bad recipes will make it into the book, either.
The binder dividers that I got on Amazon just arrived and I'm so pleased. It took some searching to find attractive ones that also were wide enough to stick out past the sheet protectors, but I found them. Bonus: the dividers also hold loose pages! Now I have a place other than the fridge-clip to put the recipes I want to try. Love this!

Since the photo isn't so hot (I really need to learn some tips from my amateur-turning-pretty-darn-professional photographer hubby), here are the categories I decided on:
Here is a sample recipe for your enjoyment, from my dear Mom. I will never again pay $7 and up for Creme Brulee at a restaurant now that I know how stinking easy it is (and without the blow torch)!
Enjoy!
5 egg yolks
½ c sugar
1 T vanilla
brown sugar
Directions
I decided to go with a three-ring binder approach--one for desserts and one for everything else. I started with "everything else." Here's my super-cute binder from Target. Oh, if I had all the money in the world, I would spend most of it there...
One of the things I'll never forget my Mom teaching me was that you could easily identify the "good" recipes in family cookbooks by finding the pages with food splatters and stains on them. The sheet protectors will prevent this (hopefully) but then again, no bad recipes will make it into the book, either.
The binder dividers that I got on Amazon just arrived and I'm so pleased. It took some searching to find attractive ones that also were wide enough to stick out past the sheet protectors, but I found them. Bonus: the dividers also hold loose pages! Now I have a place other than the fridge-clip to put the recipes I want to try. Love this!
Since the photo isn't so hot (I really need to learn some tips from my amateur-turning-pretty-darn-professional photographer hubby), here are the categories I decided on:
- Appetizers, Drinks and Snacks
- Beef and Pork
- Breads and Breakfast
- Chicken and Seafood
- Meatless Meals
- Side Dishes
- Soups and Salads
- Desserts...for binder #2
I typed the recipes using separate Word files for each category, and alphabetized the recipes within the document. Based on the number of sheet protectors that I used, I have about 200 recipes. I can't wait to expand that amount!
I had a lot of fun making the template and rewriting the instructions to be as close as possible to my work style in the kitchen. I also wanted to make them a little more explicit so they make sense when my boys start helping prepare meals in a few years, and add recipes for more obvious stuff like roast beef, sandwiches, etc. I'm excited that someday I can just re-print this information and hand them a cookbook from Mom!
What do you think? I'll let you know how many dessert recipes find their way to the binder. :)
Here is a sample recipe for your enjoyment, from my dear Mom. I will never again pay $7 and up for Creme Brulee at a restaurant now that I know how stinking easy it is (and without the blow torch)!
Enjoy!
Ingredients
2 c heavy
cream (one pint)5 egg yolks
½ c sugar
1 T vanilla
brown sugar
Directions
1.
Preheat oven to
275.
2.
Set four
ramekins inside a 9x13 baking pan.
3.
Whisk together
cream, egg yolks, sugar and vanilla.
4.
Divide the egg
mixture among the ramekins.
5.
Using a liquid
measuring cup, carefully fill the pan with hot water so that ramekins are about
two-thirds submerged in water.
6.
Bake at 275 for
45-60 minutes or until set.
7.
Refrigerate
overnight, or to serve warm, go to next step.
8.
Just prior to
serving, preheat the broiler. Spread a thin layer of brown sugar across the top
of each ramekin. Smooth with the back of a spoon.
9.
Place under the
broiler for 3-5 minutes or until sugar has caramelized. Keep a close watch on
the progress!
Tuesday, April 10, 2012
Confession
I'm concerned that by reading my blog you might get the impression I have it all together. That is most definitely not the case!
Today is a prime example of why, no matter how organized I try to be, I still need grace. And today, I received it in some of the most unexpected ways.
Things that went "wrong":
I am learning to be a grown-up and just 'fess up and own my mistakes, though it's really painful to admit that I do stupid things.

First, I emailed the folks at my credit card company and sweetly asked why they don't send paperless statements like nearly every other company I pay on a monthly basis. After all, I had compared every item on the bill to my receipts, and then scanned it in for my records, but somehow didn't pay it. Ugh! Though they did not apologize for their policy (read: archaic ways) they waived the fee.
Stay tuned; I may have to investigate if there's another card with similar rewards AND paperless statements.
Also, unexpectedly, the very nice man who I spoke with at Amazon told me that they will send me a new Kindle and it will be free, so long as I ship back the busted one. Is that a happy day or what?!? Now I can help Sherlock figure out whodunit.
And yes, I also managed not to yell at my kids for the premature wake-ups. :)
Today is a prime example of why, no matter how organized I try to be, I still need grace. And today, I received it in some of the most unexpected ways.
Things that went "wrong":
- I neglected to write out my grocery list in the order of the store layout, like I usually do. Thus, I backtracked multiple times, and went through the checkout twice. (I saw an awesome mini-lacrosse set for my oldest son on the way out. I mentally had this on my list, but of course, forgot because I didn't write it down.)
- My husband forwarded along a notice from mint.com that we'd been issued a $25 late fee on my credit card.
- Just minutes after reading that message, I dropped my Kindle and now only the top half of the screen works. The bottom half is forever set to a Sherlock Holmes mystery. Agh! And I am the girl who is on my fourth cell phone in a year.
- Both of my beautiful boys kept waking each other up from naps. We totaled three unhappily-ended naps, one of which lasted a whopping ten minutes.
I am learning to be a grown-up and just 'fess up and own my mistakes, though it's really painful to admit that I do stupid things.
First, I emailed the folks at my credit card company and sweetly asked why they don't send paperless statements like nearly every other company I pay on a monthly basis. After all, I had compared every item on the bill to my receipts, and then scanned it in for my records, but somehow didn't pay it. Ugh! Though they did not apologize for their policy (read: archaic ways) they waived the fee.
Stay tuned; I may have to investigate if there's another card with similar rewards AND paperless statements.
Also, unexpectedly, the very nice man who I spoke with at Amazon told me that they will send me a new Kindle and it will be free, so long as I ship back the busted one. Is that a happy day or what?!? Now I can help Sherlock figure out whodunit.
And yes, I also managed not to yell at my kids for the premature wake-ups. :)
Friday, October 28, 2011
The Six Commandments of Organizing (Part 1)
So, here we are just a few days until baby is scheduled to arrive. I made some serious "nesting" headway this week, reviewing and filing receipts, making lists and packing my bag for the hospital. I was also cleaning up some of the files that I saved to my computer's desktop, and found a list that I made for a friend several years ago. Here is the first installment for your inspiration:
- Each area of the house should be set up for only one type of activity. Don’t pay bills in the kitchen, or eat in the bedroom. Use rooms for their intended purpose and designate an area for paperwork in an office or at a desk. Don’t cram all your activities into one room, or you’ll set yourself up to lose things!
- Handle items only once, or at the very most, twice. Sort your mail next to the trash can. Toss junk mail right away, take bills immediately to your desk (or schedule them for online payment immediately). Don’t make a habit of ‘piling’ unless you make a habit of sorting the pile for an hour each week!
- Designate one place in the house that will always be clutter-free to serve as your sorting area. You need a place to set down grocery bags, stacks of paperwork or supplies, and any other items you bring home with you. Unpack or spread out the items, then start putting things away immediately, working to clear off the sorting area. Sometimes you have to make a mess in order to organize or clean it up!
Wednesday, September 14, 2011
Look What I Found!
Here's a nifty tip that you might not have known about...but someone at the factory has been thinking!
Did you know there's a cool little panel on each side that you can press in to keep your foil roll from always popping out of the box?
There's also a pair of tabs on the front that (at least in theory) hold the box top down.
I checked, and this is true for the foil, the cling wrap, wax paper, and parchment paper that I have. Maybe I really can store these in a stack inside my cabinet, without it constantly falling over!
Did you know there's a cool little panel on each side that you can press in to keep your foil roll from always popping out of the box?
There's also a pair of tabs on the front that (at least in theory) hold the box top down.
I checked, and this is true for the foil, the cling wrap, wax paper, and parchment paper that I have. Maybe I really can store these in a stack inside my cabinet, without it constantly falling over!
Thursday, September 8, 2011
Pregnant, Barefoot and in the Kitchen
This description may not always be the most flattering, but this is exactly how I found myself today. I spent the entire day making soup to freeze for quick and easy meals after the baby is born. Call it nesting or call it crazy, I now have 29 quarts (more than seven gallons!) of soup put away.
This was the first time that I spent the better part of a day in the kitchen cooking (aside from making applesauce). It also took a few hours of planning and shopping before the cooking. I pulled out the recipes and made my list, then checked it twice. Here's a picture of my canned goods stacked alongside their recipes, just to be sure I had enough beans, tomatoes, etc.
Since I had five types of soup to make, I borrowed a pot from my neighbor (thanks, Jen!) in addition to my dutch oven and stockpot so that I could keep the process going. I was able to chop vegetables, clean up, or package a cooled batch while the current pot was simmering. Of course, the kitchen didn't always look so organized...
Here is what my soup looked like as it finished freezing solid. The goal is to have nice, firm rectangles that can stand up on their own in the freezer. I debated on what might be the most eco-friendly storage solution and determined that reusable containers are great, but also take up more space in the freezer. And of course, I can't afford to buy all glass containers. So, I feel pretty justified in using less freezer capacity/energy even though the bags will only be reused once or twice at best.
I guess you can imagine one of my next projects is organizing the freezers to make room for applesauce!
Here's what I made:
A very special thanks to Nana for watching my boy while I worked. :)
This was the first time that I spent the better part of a day in the kitchen cooking (aside from making applesauce). It also took a few hours of planning and shopping before the cooking. I pulled out the recipes and made my list, then checked it twice. Here's a picture of my canned goods stacked alongside their recipes, just to be sure I had enough beans, tomatoes, etc.
Since I had five types of soup to make, I borrowed a pot from my neighbor (thanks, Jen!) in addition to my dutch oven and stockpot so that I could keep the process going. I was able to chop vegetables, clean up, or package a cooled batch while the current pot was simmering. Of course, the kitchen didn't always look so organized...
| It must have smelled pretty good wafting out into the backyard. Look who showed up! |
I guess you can imagine one of my next projects is organizing the freezers to make room for applesauce!
Here's what I made:
- Minestrone Soup
- Chicken Wild Rice Soup
- Pasta Fagioli (I'll have to reprint the recipe sometime)
- Tortilla Soup (double batch), similar to this one
- Amish Chicken Corn Soup
A very special thanks to Nana for watching my boy while I worked. :)
Sunday, July 10, 2011
Supermarket Loyalty Cards
I stumbled across this article a few weeks ago. It seems to fly in the face of everything that hard-core bargain hunting coupon ladies are all about. It tells you not to sign up for customer loyalty cards.
In a very roundabout way, the article suggests you don't rely on that card to get you all the deals you need. But you knew that already. Just like you knew many of the tips from my previous post on grocery shopping. Loyalty cards and coupons are sticky wickets when you are a brand-loyal consumer. I'll admit that I only want Heinz ketchup and I don't care if the other brand is a dollar less because it tastes weird. So, I choose to wait to stock up on Heinz when it goes on sale ('cause I've never seen a coupon for Heinz ketchup). However it's no surprise that when I buy one brand of pasta at the store, I'll get a coupon for a competing brand.
Once again, I have to compliment my favorite store, Target, for their wonderful checkout coupons for the stuff I actually buy. I will more than gladly take that $1.50 coupon for the coffee I buy every few weeks. Even better that I can combine the store coupon with the manufacturer's coupon. Target has the best price on it anyway. Not to mention their awesome credit card that automatically gives you 5% off your purchase.
Anyway, I can't say that loyalty cards, checkout coupons and store credit cards are all bad. You just have to know how to work them in your favor, and be glad to put more than a few in the recycling.
What do you think? How many stores do you visit in an average week to get the best savings, and do you have their card?
In a very roundabout way, the article suggests you don't rely on that card to get you all the deals you need. But you knew that already. Just like you knew many of the tips from my previous post on grocery shopping. Loyalty cards and coupons are sticky wickets when you are a brand-loyal consumer. I'll admit that I only want Heinz ketchup and I don't care if the other brand is a dollar less because it tastes weird. So, I choose to wait to stock up on Heinz when it goes on sale ('cause I've never seen a coupon for Heinz ketchup). However it's no surprise that when I buy one brand of pasta at the store, I'll get a coupon for a competing brand.
Once again, I have to compliment my favorite store, Target, for their wonderful checkout coupons for the stuff I actually buy. I will more than gladly take that $1.50 coupon for the coffee I buy every few weeks. Even better that I can combine the store coupon with the manufacturer's coupon. Target has the best price on it anyway. Not to mention their awesome credit card that automatically gives you 5% off your purchase.
Anyway, I can't say that loyalty cards, checkout coupons and store credit cards are all bad. You just have to know how to work them in your favor, and be glad to put more than a few in the recycling.
What do you think? How many stores do you visit in an average week to get the best savings, and do you have their card?
Wednesday, March 16, 2011
Leftovers
I've observed something about women and men: They use the refrigerator differently.
I hear from so many women that their husbands can't find anything in the fridge that isn't exactly at eye level or in the very front. Imagine my surprise that there is actually a technical term for this "condition." It's called Refrigerator Blindness, or RB. (For more, read this fascinating study. I still can't fully decide if it's serious or one of the most sarcastic things ever written.)
I hear from so many women that their husbands can't find anything in the fridge that isn't exactly at eye level or in the very front. Imagine my surprise that there is actually a technical term for this "condition." It's called Refrigerator Blindness, or RB. (For more, read this fascinating study. I still can't fully decide if it's serious or one of the most sarcastic things ever written.)
Thursday, February 10, 2011
So Many Errands!
Just about everyone I've talked to this week has spring fever. Enough of the winter, dashing from heated house to hopefully warm car, trying to avoid the bone-chilling cold. Doing errands in this weather is no fun, bundling up and toting a toddler around. I'm freezing or sweating, and there is no happy medium.
So, let me share with you my new, favorite way to do errands: Amazon.com. I've been a longtime Amazon buyer for books, but a few months ago found out about Amazon Subscribe and Save and Amazon Mom. Silly me thought a lot of people knew about this, but I've mentioned it a handful of times in recent weeks and no one knew what I was talking about. So, here we are.
Amazon Subscribe and Save lets you order consumable stuff and have it shipped to you at regular intervals. Cereal, shampoo, diapers, Sonicare toothbrush heads, and pretty much any personal hygiene item you can think of. Set it up to ship any quantity at one, two, three or six month intervals, and automatically save 15% with no shipping charge. Plus, you can change the shipping pattern or cancel at any time. Just be sure you stop the subscription before you have a garage full of cereal. You only have a short window to tell them to stop a shipment. On the bright side, you can also speed up a shipment if you are running low on something. The full details are here.
Amazon Mom is especially cool, because you get the free two-day shipping that is part of Amazon Prime, with no minimum purchase (normally $79 a year if you sign up for that program outside of Amazon Mom). For every $25 you spend on baby stuff, the Prime benefits are extended another month. For instance, I bought a $100 item with Christmas money and the benefits were extended four more months. Plus, it's better than subscribe and save because you get an additional 15% off (total 30% off) many items, including diapers! Plus the stuff comes right to your door.
Due to the two-day free shipping, I have been seeing a lot of my UPS guy. He's a very nice man, and with all the visits he has been making, I'm thinking he's going to deserve a Christmas gift this year!
Seriously, if you are tired of running to the store for the stuff that runs out--vitamins, makeup, coffee--take a look at these programs. I bet you will save some time and cash, not to mention the chance you'll have to develop a special bond with the guy in brown!
So, let me share with you my new, favorite way to do errands: Amazon.com. I've been a longtime Amazon buyer for books, but a few months ago found out about Amazon Subscribe and Save and Amazon Mom. Silly me thought a lot of people knew about this, but I've mentioned it a handful of times in recent weeks and no one knew what I was talking about. So, here we are.
Amazon Subscribe and Save lets you order consumable stuff and have it shipped to you at regular intervals. Cereal, shampoo, diapers, Sonicare toothbrush heads, and pretty much any personal hygiene item you can think of. Set it up to ship any quantity at one, two, three or six month intervals, and automatically save 15% with no shipping charge. Plus, you can change the shipping pattern or cancel at any time. Just be sure you stop the subscription before you have a garage full of cereal. You only have a short window to tell them to stop a shipment. On the bright side, you can also speed up a shipment if you are running low on something. The full details are here.
Amazon Mom is especially cool, because you get the free two-day shipping that is part of Amazon Prime, with no minimum purchase (normally $79 a year if you sign up for that program outside of Amazon Mom). For every $25 you spend on baby stuff, the Prime benefits are extended another month. For instance, I bought a $100 item with Christmas money and the benefits were extended four more months. Plus, it's better than subscribe and save because you get an additional 15% off (total 30% off) many items, including diapers! Plus the stuff comes right to your door.
Due to the two-day free shipping, I have been seeing a lot of my UPS guy. He's a very nice man, and with all the visits he has been making, I'm thinking he's going to deserve a Christmas gift this year!
Seriously, if you are tired of running to the store for the stuff that runs out--vitamins, makeup, coffee--take a look at these programs. I bet you will save some time and cash, not to mention the chance you'll have to develop a special bond with the guy in brown!
Wednesday, October 27, 2010
Room by Room: Pantry
The pantry is a natural extension of keeping your kitchen organized. It holds non-perishable canned or packaged goods that you want to keep on hand for common recipes.
Not everyone has the luxury of a pantry closet or extra cabinet space. You might have to create a space: shelves in the basement or on the stairway to the basement, a rack in a somewhat climate controlled garage, or even in part of a hutch or other piece of furniture in your dining room. We converted part of a hallway coat closet by adding shelving, and then hung a coat rack in our foyer for coats.
Here's a snapshot of what my pantry looked like after a quick organizing and before I went to the store to replenish stuff that was low or used up. (In other words, it looks better here than on the average day.)
The top shelf holds a real mishmash of items. Some are too big for other shelves, but there is no real rhyme or reason. The next shelf down has baking supplies. Then we move down to kid food and soups. Then pasta and tomatoes, then sauces, beans and other miscellaneous staples. The bottom shelf has PB&J supplies and at this point in time was a temporary storage place for another container. (One of the things I realized when I organized the pantry was that I had five jars of jam! Another good reason to keep things grouped by type.)
There is no magical way to organize your pantry, except for two basic principles: (1) keep similar items together so that they are easier to find, and (2) practice first in, first out rotation. In other words, use up the oldest stuff in the pantry before you open the newer packages. Refer to the "best by" or "use by" dates on most items if you aren't sure what's oldest.
A few other ideas to make sure that you have a well-stocked but not oversupplied pantry:
Not everyone has the luxury of a pantry closet or extra cabinet space. You might have to create a space: shelves in the basement or on the stairway to the basement, a rack in a somewhat climate controlled garage, or even in part of a hutch or other piece of furniture in your dining room. We converted part of a hallway coat closet by adding shelving, and then hung a coat rack in our foyer for coats.
Here's a snapshot of what my pantry looked like after a quick organizing and before I went to the store to replenish stuff that was low or used up. (In other words, it looks better here than on the average day.)
The top shelf holds a real mishmash of items. Some are too big for other shelves, but there is no real rhyme or reason. The next shelf down has baking supplies. Then we move down to kid food and soups. Then pasta and tomatoes, then sauces, beans and other miscellaneous staples. The bottom shelf has PB&J supplies and at this point in time was a temporary storage place for another container. (One of the things I realized when I organized the pantry was that I had five jars of jam! Another good reason to keep things grouped by type.)
There is no magical way to organize your pantry, except for two basic principles: (1) keep similar items together so that they are easier to find, and (2) practice first in, first out rotation. In other words, use up the oldest stuff in the pantry before you open the newer packages. Refer to the "best by" or "use by" dates on most items if you aren't sure what's oldest.
A few other ideas to make sure that you have a well-stocked but not oversupplied pantry:
- If you aren't sure how often you will need to replenish an item (baking soda, for instance) write the date on the bottom of the box in Sharpie marker when you open it. If you find you use only one box a year or less, don't bother purchasing another box until the current one is empty. On the other hand, if you find you are going through something often, stock up when there is a sale.
- Refer to the cool grocery checklist that I pictured in a previous post. Going through this list jogged my memory about some things (beans, broth) I would need for fall/winter cooking.
- Don't be afraid to buy a large quantity of something if it's offered at a good price. I had a coupon for my favorite cereal in addition to it being on sale. So I bought five boxes. When I need to, I use the floor of the pantry or rearrange other shelves so the purchases fit.
- If you have more items than you will realistically use before they pass their date, set them aside for upcoming holiday food drives. I always put out a really interesting combination of things, though I am sure to include some of the suggested items on the list!
Monday, September 27, 2010
Room by Room: Kitchen (Grocery Shopping)
Key idea: Food shop (strategically!) once a week to save time and money.
I'm sure it's no surprise to you that grocery store owners and food distributors would like to help you part with your money. Here are a few notes and tips on how to get some bang for your buck next time you go food shopping.
Did you know that stores make money when:
I'm sure it's no surprise to you that grocery store owners and food distributors would like to help you part with your money. Here are a few notes and tips on how to get some bang for your buck next time you go food shopping.
Did you know that stores make money when:
- Necessities like milk and bread are placed at the far back corner of the store so that you have to walk past displays and quite a bit of other merchandise first?
- House brands are labeled in less attractive colors and are usually not at eye-level like name brand products? (You have to crouch down to get the insanely cheap three-pound package of frozen mixed vegetables at my store, whereas the $2.99 steam bags are in easy reach).
- They run promotions like 5/$10? Why don't they just say the item is on sale for $2? You'd be amazed how often I catch myself thinking I have to buy five.
- Smaller quantity packages are sold at the same price as the larger packages that used to be available? Remember when your ice cream came in a half gallon carton? Mysteriously, it now holds 1.5 quarts.
- Eat before you go and refuse free samples. Just a smell or taste of a sample gets you in the mood for a meal and will tempt you to buy more. Plus, those Oreos won't look as good if you are satisfied.
- Build your list throughout the week as you notice things that need replenishing. Also review the sale circular, inventory your pantry and plan your menu. Then, if needed, recopy your list in the order you travel through the store. This will keep you on track and greatly reduce impulse purchases. See the nifty checklist at left.
- Limit the amount of time you have at the store so that you don't find yourself browsing. Get in and get out.
- Did you note that I mentioned you should plan your menu? This takes discipline but I can usually plan a week's worth of menus in 20 minutes on a Sunday afternoon. Pulling the recipes and identifying needed ingredients will save you frustration later in the week and eliminates last minute trips (a.k.a. additional opportunity for impulse purchases).
- Ignore the items placed on endcaps, strategically positioned in the aisles and in the checkout lane. They aren't hiding the bargains there.
- Know the store(s) you shop at and what their regular and sale prices are for the items you use. Some products will be on sale at a better price if you can wait another week or two. For instance, our favorite chips can be advertised for 2 for $6, 2 for $4 or buy one get one free (the best deal).
- Take some time to calculate the unit cost of items, even if it means using the calculator on your phone. The 24-pack isn't always a better deal than the 12-pack. Also be sure to compare the volume or weight of competing brands. For instance, two cereal boxes that are the same height may not be as wide or thick, so one may hold less.
- Stock up on pantry items if you have room. Stores often have good deals around the holidays on flour, cream cheese, crackers, etc. for holiday entertaining. There are also a lot of coupons issued in November and December. A warning from my mom: the price of butter is always higher in time for holiday cookie baking, so buy yours in October and keep it tucked in the back of the fridge for a few weeks.
- Leave the kids at home if you can. They will only find more to add to the cart.
- Take your reusable shopping bags in with you. Most stores give you a few cents off for each bag you use.
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